Shred day one

Wow.  It was super hard while I was doing it, but I'm not as sore as I thought I would be.  I've been sore--after my half marathon I couldn't walk.  But I can still walk now.  My arms are tired, my abs don't hurt at all.  So maybe I'm in decent shape already, and this will just tone me up.  I hope so!!  I'm ready for day two!